My health and fitness coaching service is comprised of a vast range of coaching that fits into any category. It includes wellness coaching, performance coaching, lifestyle coaching, fitness coaching, and on and on. I, however, have specific areas of expertise like fitness and weight loss, and as a coach, I have a designation or certification that is specific to coaching.
I am a personal trainer who has worked in that line for over a decade before I became a coach. I have married my knowledge and experience from my personal training days and transformed them into a health and fitness coaching practice.